A body and mind that matches your ambition. Choose the level that’s right for you.
More Than Muscle is built for high-achievers between 40 and 58 who have spent decades mastering their career, their business, their family - everything except themselves. You're not someone who lacks discipline. You use it every single day at work. But somewhere along the way, your body stopped reflecting the person you are on the inside and that gap has been growing. You're successful. You're busy. You're smart enough to know that what you've been doing isn't working. And you're finally ready to give yourself the same level of commitment you give to everything else.
This is NOT for people looking for a 6-week shred, a meal plan PDF, or someone to tell them what they want to hear. If that's you, we’re not the right fit, and we'd rather tell you now.
We're selective about who we work with not because we're exclusive for the sake of it, but because we only take clients we know we can get results with. This is not for you if:
— You're looking for the cheapest option available
— You want a program you can half-follow and still expect results
— You need someone to constantly chase you to do the work
— You're not willing to invest real time and real money in yourself
— You believe your body is just 'genetics' and nothing can change
Our clients are all-in people. They execute. They do the work. They show up. If that's not you right now no judgment. Come back when it is.
Every coach promises results. Here's what actually sets this apart. This was built by someone who's lived it. Snez V. is a former professional athlete who has spent over two decades coaching high-performers specifically. Not twenty-somethings. Not beginners. People like you who have real responsibilities, real time constraints, and a body that responds differently at this stage of life.
Nothing is generic. Your nutrition, your training, your mindset work all of it is built around your body, your schedule, your history. You're not dropped into a template. You're coached as an individual.
We address what's actually in the way. Stress. Sleep. Hormones. Identity.
The reason your body isn't where you want it isn't just food and exercise it's everything happening around them. We work on all of it.
Most programs tell you what to do. We work with you on why you haven't done it and then build a system that actually fits your life.
This isn't a program you download and figure out yourself. When you're enrolled, you're placed
into a structured system and you move through it in four deliberate phases, each one building
on the last.
Phase 1 — Building. Before we change anything, we understand everything. Your body, your history, your lifestyle, your psychology. What you've tried. Why it didn't stick. We build from the ground up and nothing is guesswork.
Phase 2 — Refining. This is where the work meets the data. We track, we adjust, we tighten.
Most clients describe this phase as the first time in years they've felt like something is actually
working and sticking.
Phase 3 — Elevating. Once the system is running, we raise the ceiling. Energy, performance,
body composition, mental clarity. Everything compounds. This is where the transformation
becomes undeniable.
Phase 4 — Mastering. The goal was never to need us forever. By this phase, you understand
your body at a level most people never reach. You have the tools, the habits, and the selfknowledge to sustain this for life.
Throughout, you have direct access to your coach, structured check-ins, and Snez herself
leading weekly group calls. The level of support is unlike anything you'll find in a generic
program because you're not in one.
Yes. While much of our community and content is women-forward, the program itself is fully built for both men and women.
The principles - body composition, performance, mindset, sustainable habits are universal. Your plan is built entirely around you regardless of gender.
If you're a high-achieving man who wants his body to match the standard he holds in every other area of his life, you're in the right place.
The strategy call is not a sales pitch. It is a real conversation. We'll look at where you are right now your health, your history, what you've tried, what's gotten in the way. We'll get clear on exactly where you want to be and what's actually standing between you and that. If More Than Muscle is the right fit, we'll tell you exactly how we'd work with you and what the path forward looks like. If it's not the right fit we'll tell you that too, and point you in the right direction. Come prepared to be honest. The more real you are on the call, the more useful it will be regardless of what you decide.
Of course. Major investments should involve the people who matter to you that's a healthy decision-making process, not a red flag. What we'd encourage you to think about: your partner wants you healthy, energized, and fulfilled. That's not just good for you it's good for your relationship, your family, and everyone around you. If you'd like, we're happy to schedule a follow-up call with your partner included so they can ask questions directly and understand exactly what the program involves. We've done this many times. It helps.
The only thing we'd ask is this: don't let 'I need to talk to my partner' become an excuse to delay a decision you've already made in your gut. You know whether you're ready.
We don't list pricing publicly, not because we're hiding something, but because the investment is personalized to your specific situation, program structure, and goals. There's no one-size-fits-all number. What we can tell you: this is a premium program. It is not the cheapest option available, and it's not designed to be. It's designed to work. If your primary filter is price, this probably isn't for you. If your primary filter is results and you're tired of spending money on things that don't deliver..book the call. The people who get the most out of this program are the ones who stopped asking 'how much does it cost' and started asking 'what is it costing me to stay where I am.'